Meghan Monte
RDN, LDN, CEDS
(she/her)
Offers Virtual & In-Person Sessions
Specialties: Emotional Eating, Adults, Binge, Binge/Purge, Body Image, Chronic Dieting, General Eating Disorders.
Founder - Registered Dietitian & Certified Eating Disorder Specialist
I’ve had the privilege to spend years working with eating disorder patients at higher levels of care including residential care, partial hospitalization programs (PHP), and intensive outpatient programs (IOP) at Eating Recover Center. Although I am a Certified Eating Disorder Specialist (CEDS), and Registered BED Dietitian, who specializes in Binge Eating Disorder treatment, I love working with patients on all parts of the spectrum of disordered eating including chronic dieting, emotionally eating, and eating disorders whether diagnosed or undiagnosed. I know that nutrition can be a daunting, confusing, scary, and frustrating topic. I’m here to help you have a relationship with food without rules, judgments, and obsessions.
Meghan's Approach
My work has led me to a holistic view of wellness, considering an individual’s relationship with food. I align with a non-diet, HAES® (health at every size), and practical nutrition model. My counseling style highlights empathy, supporting self-efficacy, identifying food judgments, and a dash of humor when needed and appropriate. If you couldn’t tell from some of the pictures on this site, I love being near water and find it to be calming, hopeful, renewing, and energizing. My hope for you along this journey is to find your source of calm and hope.
About Meghan Monte
When I am not fighting the good fight against diet culture and weight bias, I am spending time with my husband, 4-year-old son, and 1-year-old son. The mischievous trio keeps me on my toes, whether it’s walking along the lake or playing outside, I’m thankful for the joyful movement they bring me each day.
