Registered Dietitian in Aurora IL
Nutrition is a complicated subject. It can feel overwhelming to overcome certain challenges related to eating. Whether you are feeling like you  are eating too much, too little, or the wrong thing. It’s easy to get lost in all the details. Which is where a dietitian can help.
In the journey of improving your relationship with food, having an expert can be the key. To help navigate the nuances and understand how all foods can fit.
Remember, a healthy relationship with food is a journey, not a destination.
Our Nutritionists and your Wellness
Relationships with food vary from person to person. Their history, experiences, and even genetics shapes them. Which makes the need for personalized care a priority.
There is no ‘one-size-fits-all’ approach to nutrition. Instead, we provide Health at Every Size aligned care. Where we serve our patients in a safe environment, free of judgement, and all food fits.
So, instead of focusing on avoiding certain foods. We help patients find how to incorporate that food into their diets. There is no need to completely remove any type of food from our lives unless it is medically necessary.
Instead, we can learn to be mindful while eating. Being present and aware helps develop our best realitionship with food and eating habits.
To learn more about our dietitian services in Aurora, please call 630-474-5321. There, one of our dietitians will be available. They can provide more information about our capabilities and can answer your questions. If you would prefer to send us a message instead, please fill out the form found on this page and we will contact you as soon as possible.
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Break-up with the Diet Culture
Whether it’s with a new workout, meal service, or trending diet. There is no escaping being told how to eat and live. Social media saturates our daily life with new ways to approach fitness and eating.
But the reality is that most of that isn’t real.
It is most likely a way to convince people to buy a new product, service, or adopt a certain lifestyle. The problem is that we are all different. So, trying to fit in a box that is not our shape only serves to make us feel inadequate.
The problem is when we fall into those ideals and struggle to take care of ourselves. Which can lead to a dysfunctional relationship with food.
In cases where the fads have become a problem, we are ready to help.
Good Nutrition Counts
In the ever-changing landscape of what is considered good for us, how can we possibly know what is actually good? You’ll hear articles constantly changing saying a food is good one week and bad another. Food is not inherently moral, it is “good” or ‘bad”
The answer isn’t that simple because we are not that simple.
When the actual solution is not putting too much stock into what we hear is good for us, but what is right for us.
Part of helping our patients overcome challenges with food is finding a balance. Where they can eat the foods they enjoy, while remaining aware of every time they eat. This balance makes the difference between enjoying a meal, feeling full, and not having disordered eating behaviors that disrupt your sleep and life.
Of course, every eating condition has unique challenges. So, we aim to provide personalized care that helps overcome not only the common difficulties, but every personal challenge. To improve the patient’s relationship with food and help them develop sustainable habits.
The Best Dietitians near Aurora
What sets Nutrition Braved apart is our expertise and commitment.
Every patient receives tailored care and support. Where we focus every effort in to helping them make improvements every day. Celebrating every victory and overcoming every setback. The road to recovery is not a straight line, but we stand with you at every turn.
Nutrition Braved specializes in all facets of the eating disorder spectrum. Which includes Bulimia, Anorexia, ARFID, OSFED, Binge, and other disordered eating behaviors.
Begin your Journey Today!
When you are ready to learn more, please call 630-474-5321 and speak with one of our dietitians. They can discuss your needs in more detail and can answer your questions regarding our dietitian solutions. You can also send us a message by filling out the form found on this page and we will contact you shortly.
