Registered Dietitian in Joliet
The road to improving your relationship with food can be difficult. But with the help of a Nutrition Braved dietitian, it can be easier to manage.
reA registered dietitian serves as support, guide, and a resource on the journey of nutrition. They have experience and specialize in a variety of illnesses and eating disorders. Which can make the difference between constant struggling and repairing your relationship with food.
But how can you get started?
The answer is simple. Call us.
We work closely with every patient to determine their needs. To help develop a plan of care that is personalized to ease some struggle and make changes toward the improvement on your relationship with food.
Nutrition is Complicated, we can Help
Every person is unique, and their nutritional journey is complex. To tackle changing it on your own can feel daunting or simply impossible.
The key is to remember that improving your relationship with food is a journey, not a destination. Changes are gradual, sometimes they can feel impossibly slow. But it is important to simply show up and try. Dedication and perseverance may not come easy, but they pay off.
And our dietitians are here to be with you every step of the way. To celebrate every victory and overcome every challenge together.
There is no overnight solution. Simply the commitment to make changes and improvements in your relationship and perception of food.
Nutritionist Support in Illinois
Our registered dietitians (RD) and nutritionists (LDN) are ready to provide comprehensive care and support to those who need it. We deliver tailored counseling with our patient’s goals in mind.
So, if you would like to learn more about our services, please call 630-474-5321 and speak with one of our dietitians near Joliet, IL. They can provide more details about our care and can answer your questions. To send us a message instead, please fill out the form found on this page and we will contact you soon.
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Care Based on your Needs and Lifestyle
We develop our care beyond medical history. It is a collection of your experiences, environment, family, and medical needs. We begin by getting to know you as a person, not just as a patient. From there, we can determine a good place to begin.
Each appointment, whether it is an in-person or virtual appointment, it focuses on discussing the progression of care. Highlighting progress, reviewing goals, and celebrating wins.
Open communication is critical between you and your dietitian. Combined with honesty and accountability, they are powerful tools to make a meaningful change on your journey.
How We Help Improve Nutrition
Nutrition Braved helps patients improve their nutritional journey by providing comprehensive support. With Health at Every Size® (HAES) aligned care, we serve patients by showing them that health is not a size. But a collection of choices, and foods, that are right for them.
Diet culture is often unrealistic and unobtainable. It depicts certain criteria to meet, ways to look, what to eat, how to behave. But it is not the rule for everyone, each one of us is different. The trends we see on social media can lead to unhealthy behaviors that can cause health issues.
So, we seek to help patients find practices that work for them. Not based on the latest power food or crash-course workout. Instead, conscious eating, enjoyable activity, and realistic  goals where all foods fit.
Patient Focused Care near Joliet
When it comes to nutrition, there are no absolutes. There is no such thing as a forbidden food. What is important is to be mindful and present while eating. You do not need to cut out any food you enjoy because it is seen as ‘unhealthy’. This can lead to binge eating instead of enjoying the food you love.
Our care is based on you. Where you can eat everything you enjoy without shame or guilt. With the right plan, support, and goals in mind. There is absolutely no need to eliminate anything from your diet. It is just a matter of intuitive eating.
Benefit from our Specialty Care
Nutrition Braved wants to be a source of nutrition counseling, care, and support along your journey. Our team comprises registered dietitians and nutritionists with a variety of specialties, which include:
- Intuitive Eating
- Emotional Eating
- Postpartum Nutrition
- Adolescents & Adults
- Body Image
- Chronic Dieting
- Over-Exercising
- ARFID
- Binge
- Binge/Purge
- Diabetes
- Transgender Nutrition
- And more!
Let us provide the support you need!
Get Started with our IL Practice!
When you are ready to learn more about Nutrition Braved, please call 630-474-5321. There, one of our dietitians will be available. They can answer questions you may have and can discuss your needs in more detail. You can also send us a message by filling out the form found on this page, and we will contact you shortly.
