Naperville Nutrition blog
Counseling for Emotional Eating
What is Emotional Eating? Emotional eating occurs when food is used to cope with emotions. While emotional eating happens in response to both positive and negative emotions, it tends
ARFID Nutrition Counseling (Avoidant Restrictive Food Intake Disorder)
Avoidant Restrictive Food Intake Disorder (ARFID) is more than just picky eating. ARFID is a restrictive intake/acceptance of foods but does not involve body image distress, and is
What is Health at Every Size?
You may have noticed that Nutrition Braved is Health at Every Size (HAES) aligned. But what does that mean? HAES® is an alternative approach to healthcare that does
Myth Busting: Fats are bad for you
Myth Busting: Fats are bad for you While it seems like we’re finally jumping off the “low-fat” train from the 1990s, some fears about fat persist. You may
5 Tips for Finding a Weight-Inclusive Medical Provider
Finding a new doctor or other medical provider is challenging in general, but finding someone who is weight-inclusive or Health at Every Size (HAES)-informed presents an additional obstacle.
3 Common Misconceptions About Health at Every Size
When people initially hear about Health at Every Size (HAES), they often have questions. We’re constantly inundated with messages about the harms of living in a larger body
Nutrition Counseling for Teens & Adolescents
Seeking Nutrition Counseling for Your Child or Teen? It might be difficult to know when you or your child or teen may need nutrition counseling due to the hopefulness that
Eating Disorder Treatment
Seeking Eating Disorder Treatment? We know how difficult it can be to find an eating disorder informed dietitian, and we’re here tohelp you navigate this process. We have
DISCOVERY CALL
Free 15-minute call to determine if we are a good fit for you, discuss services and answer any questions. Please submit your information and we’ll reach out to you shortly.
Join Our Community
Sign up for new blog posts, stay up to date practice news, new resources, staff highlights, and other helpful tips!
